The UCL Graft Journey: Understanding Tommy John Surgery’s Critical Timelines
The journey of a UCL graft from a harvested tendon to a fully integrated, functional ligament is a testament to…
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Internal Brace vs Full Reconstruction- The Different Types Of Tommy John Surgeries
When people hear the phrase “Tommy John surgery,” they tend to assume it’s one single procedure with one predictable outcome.…
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Rethinking A Root Cause Of Shoulder Pain…
Shoulder Blades, Mobility, and Pitching: The Hidden Link That Keeps Arms Healthy Most pitchers and their parents hear words…
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New Course Release! Winning With Workload
Introducing Our New Course: Winning With Workload Workload management is one of the most important and often overlooked aspects of…
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Gunnar Hoglund: A Year of Resurgence 2024
A decorated prep & collegiate athlete, Gunnar Hoglund, struggled to find his footing in professional baseball due to a…
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KP Partners With Industry Leader BP Zones
Official Partnership Announcement It was 2022 and we were walking around ABCA when we bumped into a product that…
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Biomechanics- Assessing Pelvis Rotation (Pitching Data From Our Athletes In Tampa)
In this post we look at the pelvis and better understand how to evaluate pelvis rotation within the throwing motion.
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Lessons Don’t Work… (Assess, Feel, Drill)
Lessons Don’t Work… We live in a world today where unsupervised play doesn’t exist. Local parks have become “rentals”…
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Is Your Throwing Program Putting You At Higher Risk Of Injury?
RPE is used to govern nearly all throwing programs. Could this be leading to higher risk of injury?
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