New Course Release! Winning With Workload
Introducing Our New Course: Winning With Workload Workload management is one of the most important and often overlooked aspects of…
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Gunnar Hoglund: A Year of Resurgence 2024
A decorated prep & collegiate athlete, Gunnar Hoglund, struggled to find his footing in professional baseball due to a…
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KP Partners With Industry Leader BP Zones
Official Partnership Announcement It was 2022 and we were walking around ABCA when we bumped into a product that…
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Biomechanics- Assessing Pelvis Rotation
In this post we look at the pelvis and better understand how to evaluate pelvis rotation within the throwing motion.
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Lessons Don’t Work… (Assess, Feel, Drill)
Lessons Don’t Work… We live in a world today where unsupervised play doesn’t exist. Local parks have become “rentals”…
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Is Your Throwing Program Putting You At Higher Risk Of Injury?
RPE is used to govern nearly all throwing programs. Could this be leading to higher risk of injury?
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Is Your Lead Leg Why You Aren’t Throwing Harder?
When identifying a problem with Lead Leg Block we are looking for these issues via our biomechanics analysis...
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What Is Throwing Workload Management?
In this blog we explain throwing workload management and how it helps mitigate injury risk...
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Biomechanics- Assessing Trunk Rotation
In this blog we deep dive into Trunk Rotation and how to understand it via our biomechanics platform 3MotionAi...
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