Want to train with ꓘP? Our staff is here to help you use industry leading strategies to reach your goals.Both online or in-facility we have athletes and teams at the highest levels of the game utilizing our training philosophies. Click here to learn more!
Workload management is the number one way to mitigate injury risk. Learn more about arm health and take control of your daily throwing routine with the Motus Sleeve.
Strength is a key aspect of arm health. KP Bands offer you the most direct and individualized path to building strength with a revolutionary resistance band program.