Introducing Our New Course: Winning With Workload
Workload management is one of the most important and often overlooked aspects of pitching. With the right approach, pitchers can enhance performance while reducing the risk of injury. Our newest course, Winning With Workload, is designed to help you understand and apply the principles of workload management.
This course dives deep into the science and practical application of managing throwing workloads. It covers everything from why traditional pitch counts aren’t enough to how fatigue plays a role in injuries.
Here’s what you’ll find in the course:
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Understanding Fatigue: Learn why fatigue is the number one factor behind throwing injuries.
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Assessing Workload: Discover how to track and calculate daily throwing workloads, accounting for both game-day pitches and all the other throws that add up.
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Progressive Programming: Explore multiple course modules designed to build throwing fitness while avoiding overuse.
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Dynamic Adjustments: Understand how to adjust workloads in real-time based on a pitcher’s readiness, helping to optimize performance while reducing injury risk.
- And More: Winning With Workload includes practical units explaining how to use our free player app to manage workload, discussions with influencers in the game around the topic and so much more…
Winning With Workload is now part of the KP3 Community.
What Is the KP3 Community? The KP3 Community is a space where players, coaches and parents come together to explore advanced baseball topics like biomechanics, workload management, strength and other player development topics. Here’s what you can expect:
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New Content Regularly: Access new courses, articles, and resources designed to keep you learning and improving.
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Expert Insights: Gain knowledge from some of the top minds in baseball and sports science.
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A Community of Learners: Connect with others who share your passion for the game.
What does KP3 Community cost to join?
Payment options for KP3 Community include:
Annual Access: $99.99/year
Lifetime Access: $299
Both options include unlimited access to courses “Winning With Workload”, “The Future Of Arm Care” and future course releases.
Ready to Dive In?
If you’re ready to implement and understand workload management, our course Winning With Workload is the perfect place to start. Join the KP3 Community and see how throwing workload can help you stay healthy/ perform at your best.
Dive deep into our other KP3 Community courses and learn about player development topics that are pushing the front line within the game today!
