Thanks for choosing KP Bands! Check out this video to “Get Started”…
QUESTION!?
Explain how the training day works…
Step 1. TISO Test
Before doing any other activity in the day you should first TISO Test with your TISO Unit and enter your scores on the Kinnect App. This will give us an understanding of how ready your shoulder is today.
Step 2. Go Train!
After TISO Testing we want you to go about your daily training routine.
Step 3. Finish With KP Bands
To finish your day you’ll go to the Kinnect App, hit “train” and begin your band work for the day. This band program is individualized to you daily via your TISO Testing and should be seen as your arm care for the day.
Anchoring your bands
When using your bands be sure to fix them 5ft and 1ft from the ground. Fixed points should be 2 ft apart.
Caution: FAILURE TO PROPERLY SECURE YOUR BANDS COULD LEAD TO SERIOUS INJURY.
For chain link fences please be sure to fasten the TISO unit as close to the fence post as possible for the best testing results.
Caution: ASSURE ALL ANCHOR POINTS ARE STURDY BEFORE EACH USE. FAILURE TO DO SO MAY RESULT IN INJURY. KP IS NOT LIABLE FOR INJURY.
Did we miss anything?
If you have further questions on getting started with using your KP Bands please be sure to reach out to our team via our email support!
