Module 1 - Workload

Powered by Motus Global in this module we explain workload management. We also offer some insights on how to best implement workload management strategies.

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Module 2 - VBT (Velocity Based Training)

Powered by Vitruve in this module we explain VBT. We also offer some insights on how to best implement VBT in your daily training.

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Module 3 - ꓘP Bands

This is a feature module on our very own product PBands. We discuss how we built the system and illustrate our in house research. ꓘP Bands can be found on sale in our shop. 

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Module 4 - Mechanics

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Powered By: ProPlayAi

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