Kinnect

Module 1 Workload
Unit 1 Workload Intro
Unit 2 What Is Fatigue?
Unit 3 #EveryThrowCounts
Unit 4 The T3 Philosophy
Unit 5 Measuring A Single Throws Value
Unit 6 Acute vs Chronic Workload
Unit 7 A:C Ratio
Unit 8 Application Part 1. (Planning)
Unit 9 Application Part 2. (Dynamic Throwing)
Module 2 VBT (Velocity Based Training)
Unit 2 Intro
Unit 2 Understanding Fatigue
Unit 2 Integrating Technology (Load Management Systems)
Unit 2 Benefits of VBT
Unit 2 Speed Ranges
Unit 2 Methods of VBT
Unit 2 Tips For VBT (From Experience At ꓘP)
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