THE T3 PHILOSOPHY …Its no secret that in the game of baseball today arm injury rates are higher than ever. ...

Unit 1 – Intro To Mechanics

In this section we introduce our goals for the Mechanics Module. We also introduce our partners ProPlayAi with special guest Dr. Mike Sonne.

Unit 2 – Defining Biomechanics

In this unit we define biomechanics, discuss the difference in subjective mechanical philosophy vs biomechanics and lastly we cover some key definitions.

Things To Know Before Starting

In this unit we cover some of the basic philosophy and data that lays the foundation for our course. We highly recommend spending some time in each category getting comfortable with the presented info.